I started working with Angela on the recommendation from a friend, she said it was a different programme and a better, more healthy way to lose weight. I honestly didn’t think it would work, I have tried all types of dieting and being in my late forties I didn’t start with much expectation. However, this programme is different, it is not a 'diet'. Angela works with you to ensure you make the adjustments to your diet at the right speed and in the right way. She helps you focus on your habits and become a mindful eater, making little changes as you go along to ensure they stick.
I have not given up anything I enjoy and I have not cut out any food from my diet, in fact, I have actually added more food to my diet and started to look cooking again. Angela provides fabulous monthly recipes as well as group and one on one support.
Over my six month journey, I have dropped two dress sizes and lost 28 pounds, I didn’t imagine I could do this. I feel fabulous and confident. Angela’s support has been incredible and also helped me emotionally and mentally. This is not a fad diet it’s a change for life, Angela wants to you to succeed and is very the best in this business.